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Benefits of Fruit

Dragon Fruit Benefits for Body Health - New!

indonesian food

Let's Cook Soto Ayam Easily - New!
This is How to Cook Fried Rice Quickly and Easily and Certainly Delicious - New!
This is How to Make Unique Satay Food - New!

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Dragon Fruit Benefits for Body Health

Dragon fruit is a fruit of variety originating from Mexico, Central America and South America. But now it is also cultivated in Asian countries such as Taiwan, Vietnam, the Philippines, Indonesia and Malaysia. This fruit can also be found in Okinawa, Israel, northern Australia and southern China. There are two kinds of dragon fruit that we know. red dragon and white dragon fruit. This difference is according to the color of the dragon's flesh itself. Dragon Fruit itself has many vitamins such as Vitamin C, Iron, Carbohydrates, Folic Acid, Fiber, Vitamin B1, Vitamin B2, Vitamin B3, and Antioxidants. The benefits of consuming dragon fruit are also many such as: 1. Meet Vitamin C The content of viatmin c in dragon fruit is quite high compared to other fruits. So to meet daily vitamin C requirements, if you don't like oranges, you can replace them with dragon fruit. 2. Healthy intestines Dragon fruit contains fiber which is important for the body to expel d...

This is How to Make Unique Satay Food

Satay is a unique food by serving it because pieces of small meat are pierced with coconut / bamboo sticks, baked or burned using charcoal coals. Not only the meat, various ingredients in the ingredients make each satay recipe able to spoil the tongue. Can be made sweet or somewhat spicy according to taste. Various kinds of meat can be made satay, such as chicken, goats, sheep, rabbits, horses, and others. Recipes from Java are now found throughout Indonesia as well as Southeast Asian countries. Chicken satay is the most popular type of satay because the fat content in chicken meat is more 'safe' than cows, goats, and others. The difference in all types of satay lies in the ingredients, such as peanut sauce, soy sauce, coconut milk, and others. Satay made from chicken meat which is more tender and soft, suitable for the elderly who want to eat it with rice cake. According to the type, the naming of the recipe is determined by the regional characteristics or...

This is How to Cook Fried Rice Quickly and Easily and Certainly Delicious

In Indonesia, fried rice or better known in Indonesian, namely Nasi Goreng is one of the favorite foods and one of the food choices of food with a duration or cooking time that can be said to be fast. Every mother in Indonesia can almost cook this food, because to make this dish we don't have to need a lot of money or a long time to cook this fried rice. wikipedia Housewives in Indonesia can cook fried rice because this dish does not require special skills to cook it. This fried rice is suitable to be served at various events such as breakfast and even dinner. Fried rice itself is almost the same as other Indonesian specialties, just like a Soto that has many types. Which has many types or variants, one of which is in seasonings depending on the area of each. Examples include Javanese fried rice, white fried rice and many more. In the additional menu itself, fried rice is also very diverse, such as sunny eggs, sausages and much more. So fried rice can be cooked acc...

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